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- Article 1: aug - all about you
- Article 2: Sept - So......what and who influences you?
- Article 3: Oct - Oh my..... Body image and Shape; keeping it positive
- Article 4: Nov - Need to eat, can we make healthy choices?
- Article 5: Dec - Did we mention the importance of Sleep and Relaxation?
- Article 6: Jan - Jiggling boobs, chest, breasts; Sports Bra's - whats the big deal???
- Article 7: Feb - Fitness and the Government
- Article 8: Mar - MY FITNESS, MY LIFE
- Article 9: April - Arty Front and Back Pages
- Article 10: May - Man the pumps. Magazine goes to print this month!!
- What and Who influences us?
- Feeling Good - positive self image
- Fab Foods - our top tips for healthy eating
- Pillow Talk - the importance of sleep
- Stress Busters - how to cope with Stress
- Best underwear for the Job! - the importance of the sports bra
- PA Guidelines for Teens
- Top Ten Fitness Fads
- exercise anytime anywhere
- Motivate with Music
- miscellaneous - make up your own article
- our favourite health and fitness websites
- Curriculum for Excellence E's and O's
- front cover designs