Fab foods
We invesitgated the importance of a healthy plate for each meal and what that would include. We then had to come up with some healthy recipes in order for us to produce a weeks worth of balanced food plates for breakfast, lunch and dinner. check out our menu ideas by clicking the links below:
Beat the blues Breakfastssee the attached files for more details
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Finger lickin Lunchessee the attached files for more details
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Delicious Dinnerssee the attached files for more details
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Jamie Olivers Mission
Jamie Oliver has spent the last 10 years trying to help us to eat healthier. He started off with fifteen (a not for profit training restaurant) to help young people get into the catering industry. School dinners were his next target before tackling families and communities with the MINISTRY of FOOD. More recently he has tried to help us eat healthy even although our lifestyles dont really allow us a lot of preparation time. He created Jamies 30 minute meals and now Jamies 15 minute meals. Surely, the naughties children will learn to fly the Good old Grub flag with all the nutritional benefits as well as the economical and environmental considerations too.