In class we will investigate the concept that there is no such thing as unhealthy food??? We will create our own top tips to healthy eating and detail some of our favourite recipes for others to try.
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- Article 1: aug - all about you
- Article 2: Sept - So......what and who influences you?
- Article 3: Oct - Oh my..... Body image and Shape; keeping it positive
- Article 4: Nov - Need to eat, can we make healthy choices?
- Article 5: Dec - Did we mention the importance of Sleep and Relaxation?
- Article 6: Jan - Jiggling boobs, chest, breasts; Sports Bra's - whats the big deal???
- Article 7: Feb - Fitness and the Government
- Article 8: Mar - MY FITNESS, MY LIFE
- Article 9: April - Arty Front and Back Pages
- Article 10: May - Man the pumps. Magazine goes to print this month!!
- What and Who influences us?
- Feeling Good - positive self image
- Fab Foods - our top tips for healthy eating
- Pillow Talk - the importance of sleep
- Stress Busters - how to cope with Stress
- Best underwear for the Job! - the importance of the sports bra
- PA Guidelines for Teens
- Top Ten Fitness Fads
- exercise anytime anywhere
- Motivate with Music
- miscellaneous - make up your own article
- our favourite health and fitness websites
- Curriculum for Excellence E's and O's
- front cover designs
November - need to eat, but can we make it healthy?
As your homework task you should bring in your own paper version of the Healthy Food Plate. On one side should be the standard healthy plate as shown on the bbc foodplate description link below. On the other side should be your favourite meal showing which portions are in which food catergory.